Bill Stevens 45:42 BikeErg
20,038
Meters
45:42.6
Time
2:16.8
Pace
583
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 68 |
| Revolution Count | 3110 |
| Power/kg | 1.62 |
| Drag Factor | 91 |
October 13, 2021 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:42.6 | 20,038 | 2:16.8 | 137 | 765 | 583 | 68 | 105 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 60 | 89 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 66 | 98 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 69 | 102 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 70 | 104 |
| 25:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 69 | 104 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 70 | 104 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 69 | 115 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 70 | 115 |
| 45:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 70 | 115 |
| 45:42.6 | 309 | 2:17.8 | 134 | 676 | 8 | 68 | 112 |
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Workout Graph
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