Bill Stevens 25:08 row
5,020m
Meters
25:08.2
Time
2:30.2
Pace
272
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 111 |
October 13, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.2 | 5,020m | 2:30.2 | 103 | 655 | 23 | 111 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 104 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 108 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 112 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 115 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 117 |
| 25:08.2 | 24m | 2:50.8 | 70 | 541 | 7 | 115 |
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