Bill Stevens 54:03 BikeErg
23,539m
Meters
54:03.0
Time
2:17.7
Pace
679
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 3630 |
| Power/kg | 1.58 |
| Drag Factor | 92 |
October 21, 2021 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:03.0 | 23,539m | 2:17.7 | 134 | 760 | 67 | 104 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 66 | 97 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 70 | 104 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 69 | 106 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 69 | 103 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 68 | 108 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 66 | 96 |
| 35:00.0 | 2,136m | 2:20.4 | 126 | 734 | 66 | 102 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 67 | 113 |
| 45:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 | 106 |
| 50:00.0 | 2,168m | 2:18.3 | 132 | 754 | 67 | 111 |
| 54:03.0 | 1,742m | 2:19.4 | 129 | 743 | 66 | 101 |
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Workout Graph
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