Bill Stevens 11:21 BikeErg
5,040
Meters
11:21.6
Time
2:15.2
Pace
148
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 68 |
| Power/kg | 1.67 |
| Drag Factor | 91 |
October 23, 2021 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:21.6 | 5,040 | 2:15.2 | 142 | 787 | 148 | 68 | 104 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 67 | 101 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 70 | 107 |
| 11:21.6 | 601 | 2:15.7 | 140 | 781 | 17 | 69 | 104 |