Bill Stevens 22:29 BikeErg
10,043m
Meters
22:29.8
Time
2:14.4
Pace
297
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 69 |
| Revolution Count | 1564 |
| Power/kg | 1.7 |
| Drag Factor | 90 |
November 14, 2021 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.8 | 10,043m | 2:14.4 | 144 | 796 | 69 | 107 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 66 | 100 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 71 | 108 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 70 | 106 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 71 | 112 |
| 22:29.8 | 1,129m | 2:12.6 | 150 | 815 | 71 | 109 |
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Workout Graph
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