Bill Stevens 45:58 BikeErg
20,534
Meters
45:58.9
Time
2:14.3
Pace
608
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 3190 |
| Power/kg | 1.7 |
| Drag Factor | 90 |
November 29, 2021 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:58.9 | 20,534 | 2:14.3 | 144 | 793 | 608 | 69 | 103 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 62 | 85 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 67 | 92 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 68 | 93 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 69 | 96 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 71 | 101 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 73 | 111 |
| 35:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 72 | 108 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 71 | 109 |
| 45:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 72 | 118 |
| 45:58.9 | 449 | 2:11.1 | 155 | 794 | 13 | 71 | 121 |
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Workout Graph
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