Bill Stevens 30:05 BikeErg
13,056
Meters
30:05.8
Time
2:18.3
Pace
377
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 1.56 |
| Drag Factor | 91 |
December 01, 2021 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 13,056 | 2:18.3 | 132 | 755 | 377 | 67 | 105 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 63 | 98 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 64 | 97 |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 67 | 96 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 70 | 107 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 70 | 111 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 71 | 113 |
| 30:05.8 | 35 | 2:45.7 | 77 | 564 | 0 | 63 | 113 |
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Workout Graph
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