Bill Stevens 45:50 BikeErg
20,569m
Meters
45:50.7
Time
2:13.7
Pace
610
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 69 |
| Revolution Count | 3181 |
| Power/kg | 1.72 |
| Drag Factor | 92 |
December 15, 2021 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:50.7 | 20,569m | 2:13.7 | 146 | 803 | 69 | 109 |
| 5:00.0 | 2,060m | 2:25.6 | 113 | 690 | 64 | 94 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 | 100 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 69 | 102 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 | 103 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 | 114 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 73 | 117 |
| 35:00.0 | 2,310m | 2:09.8 | 160 | 849 | 72 | 117 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 72 | 122 |
| 45:00.0 | 2,339m | 2:08.2 | 166 | 870 | 72 | 125 |
| 45:50.7 | 370m | 2:17.0 | 136 | 768 | 69 | 103 |
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Workout Graph
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