Bill Stevens 30:10 BikeErg
13,555m
Meters
30:10.9
Time
2:13.5
Pace
403
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 69 |
| Revolution Count | 2042 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
December 21, 2021 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.9 | 13,555m | 2:13.5 | 147 | 805 | 69 | 106 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 64 | 86 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 68 | 98 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 70 | 100 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 72 | 112 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 71 | 108 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 73 | 120 |
| 30:10.9 | 76m | 2:23.4 | 119 | 708 | 66 | 118 |
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Workout Graph
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