Bill Stevens 45:36 BikeErg
20,536
Meters
45:36.3
Time
2:13.2
Pace
611
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 3130 |
| Power/kg | 1.75 |
| Drag Factor | 95 |
December 27, 2021 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:36.3 | 20,536 | 2:13.2 | 148 | 803 | 611 | 68 | 104 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 63 | 99 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 68 | 105 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 68 | 98 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 70 | 110 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 69 | 101 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 70 | 105 |
| 35:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 70 | 106 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 70 | 104 |
| 45:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 70 | 108 |
| 45:36.3 | 269 | 2:14.9 | 142 | 694 | 7 | 69 | 109 |
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Workout Graph
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