Bill Stevens 30:40 BikeErg
13,564m
Meters
30:40.2
Time
2:15.6
Pace
398
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 68 |
| Revolution Count | 2030 |
| Power/kg | 1.65 |
| Drag Factor | 93 |
December 28, 2021 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:40.2 | 13,564m | 2:15.6 | 140 | 782 | 68 | 104 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 64 | 99 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 69 | 102 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 69 | 107 |
| 20:00.0 | 70 | 104 | ||||
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 | 108 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 | 107 |
| 30:40.2 | 288m | 2:19.5 | 129 | 742 | 66 | 107 |
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Workout Graph
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