Bill Stevens 45:24 BikeErg
20,545m
Meters
45:24.1
Time
2:12.5
Pace
615
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 69 |
| Revolution Count | 3163 |
| Power/kg | 1.77 |
| Drag Factor | 93 |
January 08, 2022 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:24.1 | 20,545m | 2:12.5 | 150 | 816 | 69 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 70 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 70 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 70 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 69 |
| 35:00.0 | 2,279m | 2:11.6 | 153 | 828 | 70 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 70 |
| 45:00.0 | 2,302m | 2:10.3 | 158 | 844 | 71 |
| 45:24.1 | 176m | 2:16.9 | 136 | 769 | 67 |
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Workout Graph
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