Bill Stevens 46:05 BikeErg
20,540m
Meters
46:05.0
Time
2:14.6
Pace
606
Calories
103
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 68 |
| Revolution Count | 3166 |
| Power/kg | 1.69 |
| Drag Factor | 92 |
January 18, 2022 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.0 | 20,540m | 2:14.6 | 143 | 793 | 68 | 103 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 62 | |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 | |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 67 | |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 68 | |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 69 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 71 | 87 |
| 35:00.0 | 2,317m | 2:09.4 | 161 | 854 | 72 | 109 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 72 | 116 |
| 45:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 | 121 |
| 46:05.0 | 494m | 2:11.5 | 154 | 828 | 70 | 119 |
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Workout Graph
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