Bill Stevens 46:24 BikeErg
20,535m
Meters
46:24.4
Time
2:15.5
Pace
605
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 71 |
| Revolution Count | 3339 |
| Power/kg | 1.65 |
| Drag Factor | 79 |
January 30, 2022 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:24.4 | 20,535m | 2:15.5 | 140 | 783 | 71 | 101 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 63 | 67 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 68 | 94 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 69 | 90 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 71 | 97 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 72 | 102 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 74 | 104 |
| 35:00.0 | 2,283m | 2:11.4 | 154 | 830 | 74 | 106 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 76 | 109 |
| 45:00.0 | 2,369m | 2:06.6 | 172 | 893 | 77 | 126 |
| 46:24.4 | 669m | 2:06.1 | 174 | 899 | 78 | 120 |
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Workout Graph
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