Bill Stevens 45:40 BikeErg
20,540m
Meters
45:40.3
Time
2:13.4
Pace
610
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 73 |
| Revolution Count | 3355 |
| Power/kg | 1.73 |
| Drag Factor | 78 |
February 07, 2022 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:40.3 | 20,540m | 2:13.4 | 147 | 807 | 73 | 117 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 68 | 103 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 73 | 107 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 75 | 113 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 | 119 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 74 | 116 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 74 | 118 |
| 35:00.0 | 2,292m | 2:10.8 | 156 | 837 | 75 | 123 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 74 | 125 |
| 45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 | 127 |
| 45:40.3 | 300m | 2:14.3 | 144 | 796 | 73 | 127 |
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Workout Graph
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