Bill Stevens 45:59 BikeErg
20,544m
Meters
45:59.2
Time
2:14.3
Pace
609
Calories
100
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 72 |
| Revolution Count | 3346 |
| Power/kg | 1.7 |
| Drag Factor | 78 |
February 14, 2022 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:59.2 | 20,544m | 2:14.3 | 144 | 797 | 72 | 100 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 65 | 72 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 69 | 69 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 71 | 71 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 72 | 99 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 74 | 107 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 75 | 110 |
| 35:00.0 | 2,324m | 2:09.0 | 163 | 859 | 76 | 117 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 76 | 119 |
| 45:00.0 | 2,337m | 2:08.3 | 165 | 869 | 76 | 121 |
| 45:59.2 | 448m | 2:12.1 | 152 | 822 | 74 | 118 |
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Workout Graph
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