Bill Stevens 30:08 BikeErg
13,552m
Meters
30:08.6
Time
2:13.4
Pace
402
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 1.73 |
| Drag Factor | 78 |
February 21, 2022 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.6 | 13,552m | 2:13.4 | 147 | 806 | 73 | 110 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 69 | 100 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 74 | 106 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 | 108 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 75 | 112 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 74 | 116 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 74 | 116 |
| 30:08.6 | 56m | 2:33.5 | 97 | 632 | 63 | 116 |
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Workout Graph
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