Bill Stevens 45:57 BikeErg
20,529m
Meters
45:57.2
Time
2:14.3
Pace
607
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 72 |
| Revolution Count | 3346 |
| Power/kg | 1.7 |
| Drag Factor | 78 |
February 27, 2022 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:57.2 | 20,529m | 2:14.3 | 144 | 797 | 72 | 112 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 66 | 56 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 71 | 87 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 72 | 108 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 74 | 114 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 74 | 118 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 74 | 120 |
| 35:00.0 | 2,277m | 2:11.7 | 153 | 826 | 74 | 128 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 75 | 131 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 | 130 |
| 45:57.2 | 436m | 2:11.1 | 155 | 833 | 74 | 130 |
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Workout Graph
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