Bill Stevens 46:16 BikeErg
20,533
Meters
46:16.6
Time
2:15.2
Pace
605
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 72 |
| Revolution Count | 3355 |
| Power/kg | 1.67 |
| Drag Factor | 77 |
March 03, 2022 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:16.6 | 20,533 | 2:15.2 | 142 | 784 | 605 | 72 | 103 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 64 | 82 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 68 | 87 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 71 | 95 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 72 | 99 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 73 | 102 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 75 | 108 |
| 35:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 76 | 109 |
| 40:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 75 | 115 |
| 45:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 76 | 115 |
| 46:16.6 | 596 | 2:08.5 | 165 | 845 | 18 | 77 | 118 |
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Workout Graph
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