Bill Stevens 30:10 BikeErg
13,535
Meters
30:10.4
Time
2:13.7
Pace
401
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 1.72 |
| Drag Factor | 78 |
March 04, 2022 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:10.4 | 13,535 | 2:13.7 | 146 | 797 | 401 | 73 | 108 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 70 | 103 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 74 | 104 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 74 | 107 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 72 | 108 |
| 25:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 74 | 114 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 75 | 113 |
| 30:10.4 | 72 | 2:24.4 | 116 | 692 | 2 | 64 | 113 |
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Workout Graph
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