Bill Stevens 45:47 BikeErg
20,530m
Meters
45:47.3
Time
2:13.8
Pace
609
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 73 |
| Revolution Count | 3353 |
| Power/kg | 1.72 |
| Drag Factor | 77 |
March 10, 2022 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:47.3 | 20,530m | 2:13.8 | 146 | 802 | 73 | 112 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 64 | 95 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 70 | 99 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 | 98 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 73 | 107 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 75 | 113 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 76 | 116 |
| 35:00.0 | 2,323m | 2:09.1 | 162 | 859 | 76 | 119 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 77 | 122 |
| 45:00.0 | 2,335m | 2:08.4 | 165 | 867 | 76 | 123 |
| 45:47.3 | 357m | 2:12.4 | 150 | 817 | 76 | 129 |
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Workout Graph
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