Bill Stevens 30:30 BikeErg
13,554m
Meters
30:30.2
Time
2:15.0
Pace
399
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 72 |
| Revolution Count | 2209 |
| Power/kg | 1.67 |
| Drag Factor | 78 |
May 29, 2022 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:30.2 | 13,554m | 2:15.0 | 142 | 789 | 72 | 105 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 68 | 94 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 72 | 98 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 | 103 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 73 | 107 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 74 | 110 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 74 | 115 |
| 30:30.2 | 212m | 2:22.4 | 121 | 716 | 72 | 110 |
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Workout Graph
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