Bill Stevens 30:30 BikeErg
13,553m
Meters
30:30.9
Time
2:15.0
Pace
399
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 72 |
| Revolution Count | 2212 |
| Power/kg | 1.67 |
| Drag Factor | 78 |
June 06, 2022 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:30.9 | 13,553m | 2:15.0 | 142 | 788 | 72 | 111 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 66 | 98 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 | 103 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 74 | 106 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 72 | 111 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 75 | 116 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 76 | 125 |
| 30:30.9 | 223m | 2:18.5 | 132 | 752 | 72 | 121 |
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Workout Graph
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