Bill Stevens 46:05 BikeErg
20,576m
Meters
46:05.0
Time
2:14.3
Pace
610
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 72 |
| Revolution Count | 3339 |
| Power/kg | 1.7 |
| Drag Factor | 79 |
June 16, 2022 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.0 | 20,576m | 2:14.3 | 144 | 796 | 72 | 103 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 65 | |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 70 | 55 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 72 | 100 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 73 | 105 |
| 25:00.0 | 2,265m | 2:12.4 | 151 | 818 | 74 | 106 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 | 108 |
| 35:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 | 113 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 | 118 |
| 45:00.0 | 2,301m | 2:10.3 | 158 | 843 | 75 | 111 |
| 46:05.0 | 487m | 2:13.4 | 147 | 806 | 73 | 112 |
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Workout Graph
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