Bill Stevens 20:19 row
4,025
Meters
20:19.6
Time
2:31.5
Pace
217
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 112 |
June 18, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.6 | 4,025 | 2:31.5 | 101 | 640 | 217 | 23 | 105 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 100 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 | 102 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 109 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 108 |
| 20:19.6 | 64 | 2:33.1 | 97 | 551 | 3 | 18 | 107 |
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Workout Graph
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