Bill Stevens 23:34 row
4,588m
Meters
23:34.2
Time
2:34.1
Pace
245
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 111 |
June 20, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 4,588m | 2:34.1 | 96 | 629 | 24 | 100 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 96 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 99 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 100 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 101 |
| 23:34.2 | 701m | 2:32.7 | 98 | 637 | 24 | 104 |
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Workout Graph
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