Bill Stevens 45:20 BikeErg
20,552m
Meters
45:20.9
Time
2:12.3
Pace
616
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 73 |
| Revolution Count | 3338 |
| Power/kg | 1.78 |
| Drag Factor | 79 |
June 29, 2022 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:20.9 | 20,552m | 2:12.3 | 151 | 819 | 73 | 111 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 66 | 91 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 101 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 74 | 102 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 74 | 107 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 75 | 106 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 76 | 119 |
| 35:00.0 | 2,332m | 2:08.6 | 164 | 865 | 76 | 122 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 76 | 121 |
| 45:00.0 | 2,318m | 2:09.4 | 161 | 855 | 75 | 119 |
| 45:20.9 | 144m | 2:25.1 | 114 | 693 | 73 | 123 |
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Workout Graph
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