Bill Stevens 15:04 row
3,083m
Meters
15:04.7
Time
2:26.7
Pace
170
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 110 |
July 05, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,083m | 2:26.7 | 111 | 681 | 24 | 109 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 101 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 106 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 115 |
| 15:04.7 | 10m | 3:55.0 | 27 | 392 | 114 |
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Workout Graph
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