Bill Stevens 20:06 row
4,104m
Meters
20:06.5
Time
2:26.9
Pace
225
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 113 |
July 09, 2022 09:20:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,104m | 2:26.9 | 110 | 679 | 24 | 105 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 98 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 102 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 107 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 111 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.