Bill Stevens 46:05 BikeErg
19,538m
Meters
46:05.5
Time
2:21.5
Pace
555
Calories
93
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 68 |
| Power/kg | 1.45 |
| Drag Factor | 78 |
July 11, 2022 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:05.5 | 19,538m | 2:21.5 | 123 | 724 | 68 | 93 |
| 5:00.0 | 1,858m | 2:41.4 | 83 | 586 | 60 | 81 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 65 | 82 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 67 | 83 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 69 | 92 |
| 25:00.0 | 2,190m | 2:16.9 | 136 | 768 | 71 | 97 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 72 | 100 |
| 35:00.0 | 2,189m | 2:17.0 | 136 | 767 | 71 | 98 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 73 | 99 |
| 45:00.0 | 2,225m | 2:14.8 | 143 | 791 | 72 | 102 |
| 46:05.5 | 480m | 2:16.4 | 138 | 774 | 73 | 98 |