Bill Stevens 20:06 row
4,115m
Meters
20:06.3
Time
2:26.5
Pace
226
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 125 |
July 14, 2022 08:42:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,115m | 2:26.5 | 111 | 682 | 24 | 110 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 105 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 109 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 112 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 114 |
| 20:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 112 |
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Workout Graph
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