Bill Stevens 45:36 BikeErg
20,554m
Meters
45:36.7
Time
2:13.1
Pace
613
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 71 |
| Revolution Count | 3279 |
| Power/kg | 1.75 |
| Drag Factor | 84 |
July 19, 2022 11:28:30
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:36.7 | 20,554m | 2:13.1 | 148 | 810 | 71 | 112 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 65 | 75 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 71 | 102 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 73 | 108 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 71 | 109 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 73 | 112 |
| 30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 73 | 117 |
| 35:00.0 | 2,300m | 2:10.4 | 158 | 842 | 73 | 117 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 73 | 123 |
| 45:00.0 | 2,316m | 2:09.5 | 161 | 854 | 74 | 130 |
| 45:36.7 | 276m | 2:12.9 | 149 | 812 | 72 | 129 |
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Workout Graph
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