Bill Stevens 30:05 BikeErg
13,553m
Meters
30:05.1
Time
2:13.1
Pace
402
Calories
105
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 71 |
| Revolution Count | 2164 |
| Power/kg | 1.75 |
| Drag Factor | 83 |
July 21, 2022 09:55:18
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.1 | 13,553m | 2:13.1 | 148 | 809 | 71 | 105 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 67 | 90 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 71 | 97 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 73 | 105 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 74 | 108 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 74 | 111 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 73 | 114 |
| 30:05.1 | 33m | 2:34.5 | 95 | 626 | 71 | 112 |
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Workout Graph
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