Bill Stevens 20:07 row
4,139m
Meters
20:07.3
Time
2:25.8
Pace
229
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 124 |
July 23, 2022 08:32:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,139m | 2:25.8 | 113 | 688 | 24 | 108 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 100 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 105 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 110 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 113 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 114 |
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Workout Graph
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