Bill Stevens 20:11 row
4,167m
Meters
20:11.3
Time
2:25.3
Pace
230
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 124 |
July 26, 2022 10:31:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,167m | 2:25.3 | 114 | 692 | 24 | 109 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 100 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 109 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 111 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 115 |
| 20:11.3 | 36m | 2:36.9 | 91 | 611 | 16 | 114 |
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Workout Graph
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