Bill Stevens 30:08 row
6,184m
Meters
30:08.4
Time
2:26.2
Pace
340
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 124 |
July 27, 2022 10:30:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,184m | 2:26.2 | 112 | 685 | 24 | 111 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 102 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 107 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 109 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 112 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 111 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 119 |
| 30:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 118 |
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Workout Graph
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