Bill Stevens 19:49 row
4,021m
Meters
19:49.3
Time
2:27.8
Pace
221
Calories
107
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 23 |
Stroke Count | 469 |
Drag Factor | 122 |
August 08, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:49.3 | 4,021m | 2:27.8 | 108 | 672 | 23 | 107 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 101 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 104 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 107 |
19:49.3 | 1,000m | 2:24.6 | 116 | 697 | 24 | 116 |
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Workout Graph
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