Bill Stevens 19:49 row

4,021m

Meters

19:49.3

Time

2:27.8

Pace

221

Calories

107

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate23
Stroke Count469
Drag Factor122

August 08, 2022 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.3 4,021m 2:27.8 108 672 23 107
5:00.0 996m 2:30.6 102 652 24 101
10:00.0 1,003m 2:29.5 105 660 23 104
15:00.0 1,023m 2:26.6 111 682 24 107
19:49.3 1,000m 2:24.6 116 697 24 116

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Workout Graph

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