Bill Stevens 20:07 row
4,176m
Meters
20:07.6
Time
2:24.5
Pace
232
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 122 |
August 09, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,176m | 2:24.5 | 116 | 698 | 24 | 122 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 109 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 116 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 122 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 132 |
| 20:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 131 |
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Workout Graph
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