Bill Stevens 15:06 row
3,078m
Meters
15:06.5
Time
2:27.2
Pace
168
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 121 |
August 13, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,078m | 2:27.2 | 110 | 677 | 23 | 113 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 102 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 112 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 120 |
| 15:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 120 |
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Workout Graph
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