Bill Stevens 20:29 row
4,268m
Meters
20:29.6
Time
2:24.0
Pace
238
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 120 |
August 15, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 4,268m | 2:24.0 | 117 | 702 | 24 | 122 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 113 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 120 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 124 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 127 |
| 20:29.6 | 100m | 2:28.0 | 108 | 671 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.