Bill Stevens 15:07 row
3,072m
Meters
15:07.3
Time
2:27.6
Pace
169
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 120 |
August 16, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,072m | 2:27.6 | 109 | 674 | 23 | 110 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 105 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 110 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 113 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.