Bill Stevens 30:17 BikeErg
12,565m
Meters
30:17.2
Time
2:24.6
Pace
352
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 69 |
| Power/kg | 1.37 |
| Drag Factor | 71 |
August 19, 2022 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.2 | 12,565m | 2:24.6 | 116 | 698 | 69 | 97 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 62 | 88 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 67 | 89 |
| 15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 69 | 89 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 72 | 98 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 74 | 105 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 75 | 107 |
| 30:17.2 | 121m | 2:22.1 | 122 | 719 | 70 | 107 |