Bill Stevens 20:07 row
4,073m
Meters
20:07.1
Time
2:28.1
Pace
222
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
August 24, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,073m | 2:28.1 | 108 | 670 | 23 | 106 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 98 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 103 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 105 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 113 |
| 20:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 112 |
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Workout Graph
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