Bill Stevens 45:33 BikeErg
20,539
Meters
45:33.3
Time
2:13.0
Pace
611
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 76 |
| Revolution Count | 3484 |
| Power/kg | 1.76 |
| Drag Factor | 70 |
September 01, 2022 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:33.3 | 20,539 | 2:13.0 | 149 | 811 | 611 | 76 | 123 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 70 | 103 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 75 | 107 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 77 | 115 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 77 | 117 |
| 25:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 77 | 121 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 78 | 126 |
| 35:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 78 | 128 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 78 | 135 |
| 45:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 78 | 139 |
| 45:33.3 | 251 | 2:12.6 | 150 | 815 | 7 | 76 | 140 |
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Workout Graph
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