Bill Stevens 7:23 row
1,514m
Meters
7:23.4
Time
2:26.4
Pace
83
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 120 |
September 08, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,514m | 2:26.4 | 111 | 683 | 24 | 110 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 110 |
| 7:23.4 | 500m | 2:23.4 | 119 | 708 | 24 | 111 |
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Workout Graph
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