Bill Stevens 15:06 row
3,128m
Meters
15:06.9
Time
2:24.9
Pace
174
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 10, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,128m | 2:24.9 | 115 | 695 | 24 | 112 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 104 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 113 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 118 |
| 15:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 116 |