Bill Stevens 30:08 BikeErg
13,563m
Meters
30:08.1
Time
2:13.3
Pace
403
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 75 |
| Revolution Count | 2293 |
| Power/kg | 1.75 |
| Drag Factor | 70 |
September 13, 2022 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.1 | 13,563m | 2:13.3 | 148 | 808 | 75 | 109 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 73 | 103 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 75 | 101 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 77 | 111 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 77 | 111 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 77 | 116 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 77 | 112 |
| 30:08.1 | 53m | 2:32.8 | 98 | 637 | 67 | 113 |
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Workout Graph
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