Bill Stevens 12:19 row
2,519m
Meters
12:19.6
Time
2:26.8
Pace
138
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 131 |
September 16, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,519m | 2:26.8 | 111 | 680 | 22 | 109 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 101 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 111 |
| 12:19.6 | 489m | 2:22.7 | 120 | 714 | 23 | 115 |
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