Bill Stevens 40:04 BikeErg
16,534m
Meters
40:04.6
Time
2:25.4
Pace
458
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 68 |
| Power/kg | 1.34 |
| Drag Factor | 73 |
October 24, 2022 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.6 | 16,534m | 2:25.4 | 114 | 691 | 68 | 115 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 63 | 95 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 67 | 107 |
| 15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 69 | 116 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 70 | 112 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 | 122 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 71 | 122 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 71 | 128 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 70 | 120 |
| 40:04.6 | 25m | 3:04.0 | 56 | 493 | 52 | 120 |