Bill Stevens 40:54 BikeErg
16,529m
Meters
40:54.0
Time
2:28.4
Pace
453
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 65 |
| Power/kg | 1.26 |
| Drag Factor | 79 |
October 27, 2022 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:54.0 | 16,529m | 2:28.4 | 107 | 668 | 65 | 100 |
| 5:00.0 | 1,780m | 2:48.5 | 73 | 551 | 58 | 66 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 63 | 60 |
| 15:00.0 | 1,972m | 2:32.1 | 99 | 642 | 64 | 95 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 67 | 103 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 68 | 109 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 69 | 117 |
| 35:00.0 | 2,116m | 2:21.7 | 123 | 722 | 69 | 118 |
| 40:00.0 | 2,122m | 2:21.3 | 124 | 726 | 69 | 121 |
| 40:54.0 | 372m | 2:25.1 | 114 | 693 | 67 | 117 |