Bill Stevens 40:54 BikeErg
16,529
Meters
40:54.0
Time
2:28.4
Pace
453
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 65 |
| Power/kg | 1.26 |
| Drag Factor | 79 |
October 27, 2022 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:54.0 | 16,529 | 2:28.4 | 107 | 664 | 453 | 65 | 100 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 58 | 66 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 63 | 60 |
| 15:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 64 | 95 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 67 | 103 |
| 25:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 68 | 109 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 69 | 117 |
| 35:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 69 | 118 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 69 | 121 |
| 40:54.0 | 372 | 2:25.1 | 114 | 666 | 10 | 67 | 117 |